Rainy Monday Glamour

Birthday Girl

Simple as that

Buckwheat Crepes

Hello lovelies,

some of my favourite French street food are crepes. Since I eat healthy I made my own version of classic and popular crepes. My healthy version is even more tasty than the original one.
I will show you only the sweet option, but as I made a lot of these, I kept them in the fridge and used them for lunch the next day. I made them with spinach and tomatoes, and they were delicious. I didn't have enough time to take pictures of the salty ones, since I spent almost an hour taking pictures of the sweet ones.
I made around 20 crepes, and it took me more than one hour (plus the dish washing and cleaning). It is not the most enjoyable food to make, but if you are someone that is passionate about cooking you will enjoy it anyway.

For this healthy crepes recipe you will need only four ingredients:

  • coconut milk
  • coconut oil
  • one egg 
  • buckwheat flour

For the dressing you may use whatever you want. I used a little bit of honey, together with strawberries and bananas. You can use blueberries, raspberries, or any other fruit you prefer. For the salty ones, you can use various vegetables, together with cheese. 

Try this recipe, it's super healthy and super yummy!

Healthy Bounty Bars

Hello lovelies,

I am really sorry for not posting during May, but my schedule is being full and tight during the whole May; I felt the need to write here but I just didn't have enough time. I need more sleep and some rest so apologize for being absent, but it is for a reason.

I showed you on my Instagram coconut and dark chocolate deliciousness, and promised to write the recipe here, so here it is.  Better late than never ;)

I am obsessed with coconut. I love the smell, I love the taste, and I just love everything about coconuts. Since I eat really healthy, I wanted to make something sweet and tasty but super healthy, so I decided to make bounties.


If you love coconut and sweets this recipe is perfect for you! It is healthy and super tasty and you know exactly what goes into the bars, unlike the commercial version of bounties, that are filled with sugar and diary products.
You will be amazed that these homemade bounty bars taste better than the ones you buy at the stores. The only thing is that they take a little bit more time to prepare, in my case about three hours. But I am not lazy when it comes to cooking healthy meals.

Little Red Dress



Scarlet code

Juice up

Hello lovelies,

some of you that follow me on Instagram may have noticed that I post many pictures of healthy food, especially smoothies. I usually start my day with smoothie, so I make them quite often. I try to make different ones each time, depending on the fruit or vegetable I have at that particular moment. I also make fresh juices quite regularly, so here is the recipe of one of my favourite combination of fruit and vegetables.

I mixed carrots, apples and beetroot.

I will give you some of the reasons why you should start making beetroot juice!

  • Beetroot is really good source of potassium, Vitamin C, fiber and antioxidans
  • Beetroot juice prevents signs of aging, as well as reducing pigmentation
  • It improves stamina
  • It helps prevent cancer
  • It reduces inflammation
  • It boosts hemoglobin levels
  • It helps in detoxification
  • It helps body to respond better to exercise

What I like to do, is keep the juice in a glass jar, in a fridge, so I can drink it the next morning. I put a little bit of ginger sometimes, it tastes great! I pre-wash everything and cut it in half so my juicer will do the job easily.

The amount of vegetables and fruit I used in the pictures below make 4 glasses of juice.