Healthy Bounty Bars

Hello lovelies,

I am really sorry for not posting during May, but my schedule is being full and tight during the whole May; I felt the need to write here but I just didn't have enough time. I need more sleep and some rest so apologize for being absent, but it is for a reason.

I showed you on my Instagram coconut and dark chocolate deliciousness, and promised to write the recipe here, so here it is.  Better late than never ;)

I am obsessed with coconut. I love the smell, I love the taste, and I just love everything about coconuts. Since I eat really healthy, I wanted to make something sweet and tasty but super healthy, so I decided to make bounties.

Hooraaaay!

If you love coconut and sweets this recipe is perfect for you! It is healthy and super tasty and you know exactly what goes into the bars, unlike the commercial version of bounties, that are filled with sugar and diary products.
You will be amazed that these homemade bounty bars taste better than the ones you buy at the stores. The only thing is that they take a little bit more time to prepare, in my case about three hours. But I am not lazy when it comes to cooking healthy meals.

Little Red Dress


Fatale


Layers


Scarlet code


Juice up

Hello lovelies,

some of you that follow me on Instagram may have noticed that I post many pictures of healthy food, especially smoothies. I usually start my day with smoothie, so I make them quite often. I try to make different ones each time, depending on the fruit or vegetable I have at that particular moment. I also make fresh juices quite regularly, so here is the recipe of one of my favourite combination of fruit and vegetables.

I mixed carrots, apples and beetroot.

I will give you some of the reasons why you should start making beetroot juice!


  • Beetroot is really good source of potassium, Vitamin C, fiber and antioxidans
  • Beetroot juice prevents signs of aging, as well as reducing pigmentation
  • It improves stamina
  • It helps prevent cancer
  • It reduces inflammation
  • It boosts hemoglobin levels
  • It helps in detoxification
  • It helps body to respond better to exercise


What I like to do, is keep the juice in a glass jar, in a fridge, so I can drink it the next morning. I put a little bit of ginger sometimes, it tastes great! I pre-wash everything and cut it in half so my juicer will do the job easily.

The amount of vegetables and fruit I used in the pictures below make 4 glasses of juice.





Hello March


Nashi Argan Face&Body

Hello lovelies,
I introduced Nashi Argan in one of my previous posts, which included their hair range.
This time it will be face&body review.

As you all may know Nashi Argan brand uses organic Argan Oil, and can only be found only in professional hair salons.
Argan Oil is precious and rare for its particularly long and labour-intensive manual extraction process: 40kg of fruit, from the Argania Spinosa tree are required to make just one litre of oil. It has been known for centuries among the Berber people of Morocco for its cosmetic, medicinal and nutritional properties. Scientific studies have revealed that this oil, rich in high concentrations of Unsaturated Fatty Acids, Linoleic Acid and Vitamin E, can stimulate vital cell functions, nourishing and moisturizing.


Green Lace


Nashi Argan

Hello lovelies,

Let me present you hair care brand this time, but first, let me tell you something about my hair.

I have very long, thick and stubborn hair. For most of the people, it looks amazing. I get compliments on my shiny, natural and healthy hair every time I go to the hairstylist. But what it feels like on my head is totally different from being amazing. I do confess, my hair is really healthy, and I have never had issues with drinking pills to make it grow, or extra nourishing, since it grows like crazy, without even trying too hard. But I leave that to genetics, as all of my sisters, and my mom have the thickest hair and never had trouble with hair loss. But, I'm telling you, my hair is so thick, stubborn, curly and bushlike, that I wish to have it cut, almost every time I wash it. And I do wash it quite often. It takes me half an hour in the bathroom, which for me, is just too much. I am talking about washing and combing only. When it comes to styling, it takes one hour at least. It is curly, therefore, whenever I want polished curls, I need to straighten it first, and then curl it. As I do not want to damage my hair using heat almost every day, I leave it just like it is. And it looks horrible. Like a bush on my head. I have never had it dyed, so I have naturally black hair. No, not dark brown, but black :)








I have never used fancy shampoos, masks, etc. It was always simple regime, and cheap shampoos.
But, once I tried Nashi Argan, I completely fell in love! My hair is much easier to handle, and I find combing less time consuming. It also made my natural curls look more polished, rather than frizzy looking. You could totally see my excitement on the picture below :D